Can You Get Too Much Sleep?
Most of us dream of the day we’d consider ourselves getting too much sleep… We’re always hearing about the dangers of a lack of rest at night, but what about the other way round? Let’s turn it on its head. So, can you get too much sleep?Here’s the short answer:...
How to Sleep with Back Pain: A Helpful Guide
With back pain being the largest single cause of disability in the UK, it’s no wonder that people are losing sleep. As experts in sleep, we’re eager to help the population with this problem. From finding the optimum sleeping position to ease discomfort, to the best type of pillow for...
What is Better; Memory Foam or Spring Mattress?
When it comes to investing in a mattress, the amount of choice on offer can feel overwhelming. A good quality mattress should last the distance, so it’s important to find your perfect nighttime companion to achieve a great night’s sleep every day of the week. From traditional spring mattresses to...
Does Dreaming Mean Good Sleep?
Dreams are fascinating things – perhaps even more so because of our limited understanding. But do they mean good sleep? And now we come to it, what indicates that we’ve had a bad sleep? Does Dreaming Mean Good Sleep? Yes, dreams are typically indicative of a good night’s sleep. They...
Memory Foam Mattress Topper Reviews by Uni Stud...
The kids are back from uni and they look like they haven’t slept since September. The constant partying and all-night study shifts are taking their toll, and the ancient mattresses in university halls are no help either. But there is a solution! Read these memory foam mattress topper reviews from...
Best Mattress Warranties: What You Need to Know
Buying a mattress is a big investment. That’s why it’s so important to find one that will last. One simple way to protect your investment is to ensure your chosen mattress is covered by a reliable manufacturer's guarantee. To make the most of this period, and avoid any nasty surprises,...